Welcome to Inner Peace Toolkit, a transformative 12-week programme I designed to help you conquer anxiety, manage daily stress, and reclaim your life. My mission is to empower you with the tools and strategies you need to overcome anxiety and build lasting resilience.
Limited to only 4 clients per 12-week period, this ensures an intimate and focused setting where you receive not just guidance but my full attention and unwavering support, including between sessions.
At eight years old, my life took a profound turn. I was adopted from Sri Lanka and moved to France with my adoptive parents. My journey has been far from straightforward or easy. Since then, I have often felt the heavy weight of depression and anxiety. I frequently longed for support and help to manage my anxiety but didn’t know how to find it. There were times when I felt like anxiety ruled my life and I had no control over it.
My world was enveloped with darkness and pain. I tried various therapies, including Cognitive Behavioural Therapy (CBT) and grief counselling, to help me find some sense of light. However, it wasn’t until I discovered a myriad of therapeutic tools, like EFT Tapping (Emotional Freedom Techniques), Reiki, Meditation, Breathwork, journaling..., that I found a true sense of light in the transformative power of self-development and spirituality.
My own personal journey to emotional healing, self-discovery, and inner peace has given me a second chance at a beautiful life - one woven together by resilience, transformation, and strength. It is now my mission to help you achieve the same sense of empowerment, fulfillment, purpose, balance, and peace - and so much more.
Having struggled with depression and anxiety, I built a toolkit that became my superpower. These tools help me overcome my daily struggles so I don't have to face anxiety and depression again. Let me share these with you so you don't have to struggle alone.
Life can be challenging, but you don't have to navigate it alone.
If you answered "yes" to any of these questions, my 12-week program is designed for you.
For more information drop me an email at mahesha@mahesharice.com or schedule a free discovery call now.
[...] "Mahesha is a fantastic EFT therapist. She quickly gets to the root of the issue and skilfully guides you through powerful tapping exercises to help unburden you from your problem." [...]
I was so stressed, overwhelmed, and anxious thinking I won't be able to do the exams properly. But after my mom told me about Mahesha’s Reiki, I decided to give it a go and I really started to feel a difference straight from the first session.
I went to the exams without panicking or feeling anxious about the outcome of my exams. I felt the confidence I needed so much to face these exams without worrying and thinking “what ifs…”. [...]
"I’ve always known that my anxiety issues stem from when I was a child but I finally delved a little deeper into it yesterday.
I always have the feeling that “I’m not good enough” so Mahesha wanted to know where that came from.
A little bit of delving brought me back to age 7/8 when I first remember being bullied at school and took me right up to the present day where different bullies have been present over the years.
I get a tightness in my chest when I think back to it, or talk about it, so we immediately started tapping and using phrases to help.
I’ve come away with some amazing new techniques and I will continue with sessions too as Mahesha is the warmest, kindest person and I immediately felt at ease." [...]
Experience the transformation. Embrace a life free from anxiety. Join me on this journey to well-being and resilience.