Feeling like you don’t belong is one of the hardest struggles adoptees and foster care survivors face. I know this because I’ve lived it. Growing up, I often felt out of place, like I didn’t truly fit anywhere. Being taken from my biological family and raised in a different culture left me feeling disconnected from […]
Finding Peace When You Feel Like You Don’t Belong Read More »
Forgiveness is a word that often feels heavy, especially when we’ve been deeply hurt. Yet, it holds immense power to transform our lives, freeing us from the burden of anger, resentment, and pain. Contrary to popular belief, forgiveness is not about excusing the behaviour of others or forgetting what happened; it’s about releasing the emotional
The Power of Forgiveness: A Path to Inner Peace Read More »
In the darkness of my early days, Lost in trauma, trapped in a maze, Depression, anxiety, a constant fight, Loneliness my companion every night. Life was heavy, filled with pain, A struggle to survive, all in vain. Then you appeared, my guiding light, Turning my darkness into bright. You gave me a reason to try
From Darkness to Light: A Journey of Love Read More »
Childhood should be a time of innocence and safety, but for many of us, it’s a period marked by pain and betrayal. I was adopted at eight, hoping for a loving home. Instead, I faced years of abuse from someone I trusted, someone I thought was offering me the love and care I was missing
Breaking the Silence: Healing from Childhood Sexual Abuse Read More »
Anxiety can often be masked by behaviours and symptoms that are not immediately recognizable. Understanding these hidden signs can help you identify anxiety in yourself or others. Chronic Indecisiveness Do you find it hard to make decisions? This can be a hidden sign of anxiety. Anxiety often leads to overthinking every choice, making
Hidden Signs of Anxiety You Might Be Overlooking Read More »
Introduction Being adopted is a unique experience that comes with its own set of challenges and blessings. For many adopted individuals, there’s an underlying trauma that might not always be immediately recognized. This post aims to inspire adopted people to acknowledge their trauma and embark on a healing journey. Recognizing the Hidden Wounds Understanding Adoption
Embracing Your Journey: Healing Trauma as an Adopted Person Read More »
Healing is often perceived as a journey focused on physical recovery. However, true healing delves much deeper, involving the shedding of the protective layers we’ve accumulated over time. These layers, or masks, are the personas we adopt to survive and navigate through life’s myriad challenges. While these masks might have provided necessary protection during tough
The Journey of Healing: Beyond Physical Recovery Read More »
Beginning the journey of open adoption is like embarking on a voyage into uncharted territories, brimming with both promise and uncertainty. As someone who was adopted at the age of 8 and traversed the complexities of adoption, I recognize the significance of support and understanding from the outset. My journey began with a move from
The Adopted Journey: Navigating Open Adoption Insights Read More »
Last weekend, amidst the tranquil beauty of St Nectan’s Glen in Cornwall, I embarked on a soul-stirring odyssey at the Abundance Rebirth Retreat, curated by the remarkable Melanie Moore, EFT Practitioner and Big Vision Coach and Jacqui Crooks EFT Founding Master, inspirational speaker, author of Tap into Ancestral Healing. This retreat, a sanctuary of healing
Embracing the Journey: My Abundance Rebirth Retreat Experience Read More »
Embarking on a journey of self-discovery, I am compelled to share the profound experiences that have shaped my path. Join me as I unveil the transformative tale of healing from adoption trauma, navigating through the depths of depression, and ultimately finding my purpose amidst the shadows. Healing Adoption Trauma: My Journey from Depression to Purpose:
Healing Adoption Trauma: My Journey from Depression to Purpose Read More »
