In the fast-paced world we live in, where stress and negativity can easily take a toll on our mental well-being, the power of positive affirmations stands out as a beacon of hope. But what is the science behind affirmations, and how do they work to rewire our brains for positivity? Let’s delve into the psychological […]
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Just over three years ago, the shadows of depression and the weight of anxiety consumed my world. Each day became a daunting journey through an emotional sea, where even the simplest tasks seemed like insurmountable challenges. It was during these dark times that I found solace in the beacon of self-development – a commitment that
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Mahesha Rice (age 9) Introduction When I was just 8 years old, my life took a profound turn. I was adopted and moved to France, leaving my biological parents and 2 sisters behind in Sri Lanka. This journey, filled with challenges and love, has shaped me into the person I am today. Adoption is a
A Journey of Resilience: From Adoption to Healing Read More »
