Health

The Skincare I Finally Trust… And Love with All My Heart

Healing, Health, Karmic Skin / /

Why I’m thrilled to share Karmic Skin with you… For years I researched skincare with intention.In the last three or four years I became very careful about what I used.I didn’t just look at pretty packaging. I opened every ingredient list. I wanted transparency. I wanted health. I wanted skincare that supported my skin and […]

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What Are Detoxes Really, and Do They Actually Work?

Healing, Health, Health Education, Holistic Health, Nutrition and Wellness / /

“Doing a detox cleanses the body.”“A one-week detox resets everything.”“I feel like I need to cleanse.” Today, the word detox sits at the centre of the healthy lifestyle conversation. Yet most of the time, this concept is discussed more through expectations than through its actual biological meaning. So what is detox, really?And how does the

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