Over the course of several years, Emotional Freedom Technique (EFT) has been a profound catalyst for transformative change in my life. This method extends beyond the mere act of tapping on acupressure points; it serves as a conduit to unlock your inner strength, paving the way for a life of genuine empowerment. My personal journey […]
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Gary Craig, founder of EFT Developed in 1995 by Gary Craig, Emotional Freedom Techniques tapping, commonly known as EFT tapping, is a self-help therapeutic method that amalgamates principles from ancient Chinese acupressure and contemporary psychology. This stress-relief tool is frequently utilised to alleviate various conditions such as anxiety and depression, along with more severe mental health
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Recent research on the Primo Vascular System is shedding new light on the mechanics of tapping, elucidating how it may transmit activating or deactivating signals to brain areas triggered by the setup phrases. Tapping operates by generating electrical signals through the principle of mechanosensory transduction. Side of the Hand / Karate Chop (Small Intestine Meridian)
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