Mahesha

Embracing the Journey: My Abundance Rebirth Retreat Experience

Last weekend, amidst the tranquil beauty of St Nectan’s Glen in Cornwall, I embarked on a soul-stirring odyssey at the Abundance Rebirth Retreat, curated by the remarkable Melanie Moore, EFT Practitioner and Big Vision Coach and Jacqui Crooks EFT Founding Master, inspirational speaker, author of Tap into Ancestral Healing. This retreat, a sanctuary of healing […]

Embracing the Journey: My Abundance Rebirth Retreat Experience Read More »

Healing Adoption Trauma: My Journey from Depression to Purpose

Embarking on a journey of self-discovery, I am compelled to share the profound experiences that have shaped my path. Join me as I unveil the transformative tale of healing from adoption trauma, navigating through the depths of depression, and ultimately finding my purpose amidst the shadows.  Healing Adoption Trauma: My Journey from Depression to Purpose:

Healing Adoption Trauma: My Journey from Depression to Purpose Read More »

Power of Self-Compassion: Cultivating Kindness Towards Yourself

In today’s fast-paced world, we often forget to extend kindness and compassion to the most important person in our lives: ourselves. Self-compassion, a concept rooted in mindfulness and self-kindness, has emerged as a powerful tool for enhancing mental health and well-being. In this blog post, I’ll explore the transformative effects of self-compassion and provide practical

Power of Self-Compassion: Cultivating Kindness Towards Yourself Read More »

Embracing Connection: The Joys of Sharing Reiki Healing Online

In a world where physical distance often separates us, the ability to connect and heal remotely has become a profound gift. As a Reiki Master, I have discovered immense joy in facilitating online Reiki Healing Circles, where individuals from different corners of the globe come together to experience the transformative power of energy healing. Traditionally,

Embracing Connection: The Joys of Sharing Reiki Healing Online Read More »

Unleashing the Power of Neuro-Linguistic Programming (NLP) & EFT

Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) Tapping are two transformative approaches that, when blended together, create a powerful synergy for personal growth and well-being. In this blog post, we will delve into what Neuro-Linguistic Programming is, its applications, and how combining it with EFT Tapping can enhance the effectiveness of both techniques. Understanding

Unleashing the Power of Neuro-Linguistic Programming (NLP) & EFT Read More »

Overcoming Depression and Anxiety through Self-Development

Just over three years ago, the shadows of depression and the weight of anxiety consumed my world. Each day became a daunting journey through an emotional sea, where even the simplest tasks seemed like insurmountable challenges. It was during these dark times that I found solace in the beacon of self-development – a commitment that

Overcoming Depression and Anxiety through Self-Development Read More »

Embracing Purpose in 2024: A Journey of Self-Discovery & Healing

As we step into the new year, many of us contemplate resolutions, setting goals for the months ahead. However, this year, I decided to take a different approach. Instead of crafting a list of resolutions, I chose to follow a single guiding word for 2024: Purpose. For over a decade, I had a fulfilling career

Embracing Purpose in 2024: A Journey of Self-Discovery & Healing Read More »

Fast Like a Girl: Why I Fast and Its Life-Changing Benefits

In the pursuit of optimal health and vitality, I stumbled upon a revolutionary approach through the teachings of Dr. Mindy Pelz and her book “Fast Like a Girl.” Embracing a fasting lifestyle coupled with a ketogenic diet has not only transformed my physique by shedding 45 pounds, but it has also revitalised my energy levels,

Fast Like a Girl: Why I Fast and Its Life-Changing Benefits Read More »