Mahesha

Embracing Your Journey: Healing Trauma as an Adopted Person

About Me, Adoption, Healing / /

Introduction Being adopted is a unique experience that comes with its own set of challenges and blessings. For many adopted individuals, there’s an underlying trauma that might not always be immediately recognized. This post aims to inspire adopted people to acknowledge their trauma and embark on a healing journey. Recognizing the Hidden Wounds Understanding Adoption […]

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The Journey of Healing: Beyond Physical Recovery

About Me, Anxiety, Depression, Healing, Self-Development, Self-Help / /

Healing is often perceived as a journey focused on physical recovery. However, true healing delves much deeper, involving the shedding of the protective layers we’ve accumulated over time. These layers, or masks, are the personas we adopt to survive and navigate through life’s myriad challenges. While these masks might have provided necessary protection during tough

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Embracing the Journey: My Abundance Rebirth Retreat Experience

About Me, EFT Tapping, Healing, Self-Development, Self-Help / /

Last weekend, amidst the tranquil beauty of St Nectan’s Glen in Cornwall, I embarked on a soul-stirring odyssey at the Abundance Rebirth Retreat, curated by the remarkable Melanie Moore, EFT Practitioner and Big Vision Coach and Jacqui Crooks EFT Founding Master, inspirational speaker, author of Tap into Ancestral Healing. This retreat, a sanctuary of healing

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Healing Adoption Trauma: My Journey from Depression to Purpose

About Me, Adoption, Anxiety, Depression, EFT Tapping, Healing, Reiki, Self-Help / /

Embarking on a journey of self-discovery, I am compelled to share the profound experiences that have shaped my path. Join me as I unveil the transformative tale of healing from adoption trauma, navigating through the depths of depression, and ultimately finding my purpose amidst the shadows.  Healing Adoption Trauma: My Journey from Depression to Purpose:

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Power of Self-Compassion: Cultivating Kindness Towards Yourself

About Me / /

In today’s fast-paced world, we often forget to extend kindness and compassion to the most important person in our lives: ourselves. Self-compassion, a concept rooted in mindfulness and self-kindness, has emerged as a powerful tool for enhancing mental health and well-being. In this blog post, I’ll explore the transformative effects of self-compassion and provide practical

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Embracing Connection: The Joys of Sharing Reiki Healing Online

About Me, Healing, Reiki, Self-Development, Self-Help / /

In a world where physical distance often separates us, the ability to connect and heal remotely has become a profound gift. As a Reiki Master, I have discovered immense joy in facilitating online Reiki Healing Circles, where individuals from different corners of the globe come together to experience the transformative power of energy healing. Traditionally,

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Unleashing the Power of Neuro-Linguistic Programming (NLP) & EFT

EFT Tapping / /

Neuro-Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) Tapping are two transformative approaches that, when blended together, create a powerful synergy for personal growth and well-being. In this blog post, we will delve into what Neuro-Linguistic Programming is, its applications, and how combining it with EFT Tapping can enhance the effectiveness of both techniques. Understanding

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