What’s EFT tapping & how does it work?
Gary Craig, founder of EFT Developed in 1995 by Gary Craig, Emotional Freedom Techniques tapping, commonly known as EFT tapping, is a self-help therapeutic method that amalgamates principles from ancient Chinese acupressure and contemporary psychology. This stress-relief tool is frequently utilised to alleviate various conditions such as anxiety and depression, along with more severe mental health […]
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