About Mahesha
A Journey from Darkness to Light
From My Heart to Yours: A Message from Mahesha
When you come to me for healing, I want you to know one thing: you are not alone in your pain. I see you, I feel you, I hear you, and I hold space for all that you are; the broken pieces, the hidden tears, and the strength you may not even realize you have. I honour your journey, your struggles, and your courage to seek healing. You are worthy of being seen, of being supported, and of finding peace.
I’ve walked my own path through darkness and pain, and it has given me the gift of deep empathy and understanding. I know what it’s like to feel stuck, to carry the weight of wounds that don’t seem to heal. That’s why every session with me is more than energy healing; it’s a sacred space where you are held in unconditional love and compassion.
Whether we meet face-to-face or connect from miles apart, my intention is the same: to help you release what no longer serves you, to soothe your soul, and to guide you toward the light and strength that already exists within you. Through Reiki, Angelic Blessings, EFT Tapping and intuitive guidance, I create a safe haven where you can feel deeply supported, understood, and empowered to step into your wholeness.
This is your space to breathe, to heal, and to reconnect with your true self. You don’t have to carry your burdens alone anymore. Let me guide you, hold you, and help you rise. Together, we’ll uncover the peace, balance, and freedom you deserve. You are not alone; and I’m honoured to be part of your journey.
Listen to my story as I share it with Ranji on her podcast: Tea with Tooting Mama
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"I believe that no matter where you’re starting from, you have the strength and ability to create a life of peace, balance, and purpose."
Mahesha Rice is a dedicated Reiki Master, EFT Practitioner, and passionate healer, committed to guiding others on their journey to emotional healing and personal transformation. Her story is one of profound resilience and strength, shaped by a deeply traumatic childhood and challenging adoption experience.
Adopted at the age of eight and relocated from Sri Lanka to France, Mahesha faced years of emotional pain, neglect, and abuse. The absence of love and safety in her adoptive home left lasting wounds, but her determination to rise above her circumstances became her driving force.
In 2020, the loss of her adoptive mother triggered a period of deep depression and anxiety, reigniting old traumas. Despite trying traditional therapies, it was through EFT Tapping, meditation, breathwork, Reiki, and journaling that Mahesha discovered the tools to heal deeply and reconnect with her true self.
Having transformed her own pain into purpose, Mahesha now empowers others to release anxiety, overcome emotional blocks, and embrace their inner strength. Through her offerings – Reiki, EFT Tapping, and Angelic Blessings – she provides compassionate support for stress relief, emotional healing, and personal growth.
Mahesha’s mission is to help others understand that healing is not about fixing what is broken but about embracing the whole self with love and empowerment. Her experiences have shaped her into the compassionate guide she is today, deeply committed to supporting others in creating a life of balance, peace, and fulfilment.
Whether you are seeking to release past traumas, reduce stress, or rediscover your inner light, Mahesha is here to guide you every step of the way. With a holistic approach rooted in compassion and connection, she invites you to begin your journey to healing and transformation.
Embark on a path of healing and discover the light within you. Let Mahesha help you unlock your true potential today.
Mahesha's Mission
Mahesha’s mission is one of healing, resilience, and empowerment, rooted in love and service to others. Her life is a testament to overcoming immense challenges, breaking cycles of pain, and transforming trauma into a purposeful journey of self-discovery and healing. Mahesha is dedicated to building a legacy that inspires others, showing that it is possible to rise from the deepest struggles and create a life filled with love, self-worth, and fulfilment.
Reiki & EFT Tapping
What Is Reiki Energy?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.”
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
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The secret art of inviting happiness
The miraculous medicine of all diseases
Just for today, do not anger
Do not worry and be filled with gratitude
Devote yourself to your work. Be kind to people.
Every morning and evening, join your hands in prayer.
Pray these words to your heart
and chant these words with your mouth
Usui Reiki Treatment for the improvement of body and mind
The founder,
Usui Mikao
Read more about Reiki on the Blog.
What Is EFT Tapping?
Emotional Freedom Techniques (EFT) is a self-help method supported by research and entirely free of medication. EFT offers holistic benefits, touching upon your physical, mental, emotional, and spiritual well-being. It serves as a daily tool for immediate relief, assisting in calming your mind, gaining clarity, and enhancing your performance. With the guidance of a certified practitioner, EFT delves deeper into addressing past traumas, dismantling limiting beliefs, and removing obstacles that hinder your progress.
EFT is frequently known as “tapping” due to its approach of gently tapping on acupressure points on the face and upper body while focusing on challenging thoughts and emotions.
Often classified under “energy psychology,” EFT combines principles from cognitive behavioural therapy, somatic therapy, and acupressure to rewire the brain. By stimulating specific pressure points, it sends soothing signals to the amygdala, the part of the brain responsible for our survival instinct, reassuring us of our safety.
When we perceive a threat, our amygdala triggers the fight-flight-freeze response to help us adapt and survive. Emotions serve as our guidance system, helping us navigate life effectively. Our emotional adaptability improves when we align with our core values, enabling us to move forward. EFT reduces emotional inflexibility, which is akin to living on autopilot and being ensnared by negative self-talk. While such states may have had their purpose in the past, dwelling in constant fight-flight-freeze states can impact our physical and emotional well-being.
By acknowledging and processing your trauma and rediscovering the joy in life, your desires reawaken, leading you to make choices in harmony with your true self. This process allows you to recalibrate your life, consciously shaping it in alignment with your authentic desires, nurturing relationships, and fully expressing your talents in your professional endeavours. You regain control over your circumstances, actively steering them to support your aspirations.
Read more about EFT on the Blog.